Happy Mom and then some: A little dose of positive to your life

Mothers have a huge responsibility over their shoulders. Well I have learned that in order to raise happy children and maintain a happy home you must be happy first.  In order to understand that concept, first let's talk about what is happiness.  To me, being happy is a state of contentment and gratefulness with your life and what you have.  Now, feeling happy enables you to see things more clearly, to feel positive and hopeful and it gives you a different outlook on life.  But here's what I think is the most important and crucial part of this concept; if you're happy, you're more  likely to see more solutions to your problems, or plan "B's" and "C's" as I call them, as opposed to being stressed out and feeling miserable and promoting it within yourself.

Here's a few things I have tried to keep me happy and in check:

*  Wake up every morning and think of something positive to look forward to that day.   This could be a nice cup of coffee or ordering take out for dinner tonight, or simply a bath before bed; the possibilities are endless. Make it happen and think how lucky that you are able to enjoy the little things in life.

*  Pamper yourself! Do something that will allow you some "you" time like a mani-pedi, a massage, or getting your hair done, etc.

*  Buy yourself something pretty.   Update your closet often.  That doesn't mean you should go on a spending spree and blow your household budget.  There are many shops where you are sure to find cute pieces at bargain prices!  I love Ross, Marshall's, T.J.Maxx, N.Y. & Co., etc.  I don't go there to look for something specific, but when I'm there and see something I like and the price is right, I get it.

*  Smile at people and greet everyone you see!  Always keep an eye out for an opportunity to do something to help someone and/or be kind to someone just because.  It will surely  lift their spirits and yours.

*  Schedule some sort of physical activity at least 3x a week.  This could be a walk, bike riding, running, visit the gym, etc.  Your body will feel rejuvenated and you will feel less tired, pretty soon you'll find yourself doing whatever activity you chose more often in the week.

* Eat healthy and drink lots of water.  I 'm not saying not to give in to all those sweet cravings we all have.  I never restrict myself when it comes to treats in moderation, but make an effort to choose the apple instead of the cookie for that afternoon snack and before you know it you won't even miss buying the junk food.  Same goes with water.  It is hard at first but soon that's all your body will crave.  The best part is that you'll feel better and will have a lot more energy to handle anything that comes your way.

* Finally, make sure you love what you do.  Whatever your job or career path make sure to enjoy it.  If it comes to a point that you're miserable doing what you're doing.  It's time to move on, it's time for a change.  Never settle and always follow your dreams and try to succeed in reaching them, if you don't at least you can say you tried.